© 2020 TriSMART Coaching

Why TriSMART Coaching?

We want you to achieve your goals.  For many people, setting goals is the first step and often overlooked. To achieve those goals you need to be sure you are on the right path.  At TriSMART we will work closely with you, analysing your data from Garmin and Training Peaks to ensure you are training consistently, not over training, monitoring your fatigue levels whilst also ensuring you are in peak condition for your 'A' race.  After carefully constructing the right bespoke periodised training plan for you, we take the hassle out of monitoring the data. 

One 2 One

Sessions

  • Swim, Bike or Run Private Coached Session. 

  • Fully coach led structured session to be agreed with coach and athlete(s).

  • (This does not include any room hire costs)

£25 per hour

Self Coached Plan

  • Personalised Training Plan

  • Consultation at start

  • Review at end of coaching period

  • Access to Training Peaks Diary

  • Access to private group

  • 12 Weeks £140

  • 16 Weeks £180

  • 20 Weeks £200

  • All paid upfront

  • No Setup Fee

SMART COACHING

  • Bespoke Training Plan

  • Initial Consultation / Setup

  • Feedback on individual sessions

  • Amendments to plan

  • Advice on training, Nutrition, Strength & Conditioning,  Race Day Prep & Strategy

  • Monthly Testing / Zone Setting

  • Access to private group

  • Training Peaks Premium Account

  • Minimum 3 months

  • Set Up fee £50/€60

£80/€90 per month