TriSMART Coaching
RunSMART Coaching
Our run training plans and coaching are an ideal way for you to achieve those running goals. Whether you are beginner couch to 5km, looking for a marathon personal best or simply want to improve your running then we have the solution that meets your needs. Totally bespoke to work around your work/life commitments, every session has a purpose so your wasting your time with junk miles. See below for some options
Self Coached Plan
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Personalised Training Plan
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Consultation at start
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Review at end of coaching period
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Access to Training Peaks Diary
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Access to private Facebook group
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Prices vary depending on duration/event
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All paid upfront
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No Setup Fee
RunSMART COACHING
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Bespoke Training Plan
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Initial Consultation / Setup
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Weekly Communication
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Weekly Amendments to plan
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Advice on training, Nutrition, Strength & Conditioning, Race Day Prep & Strategy
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Monthly Testing / Zone Setting
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Access to private Facebook group
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Training Peaks Account
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Minimum 3 months
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Set Up fee £30/€40
£40/€50 per month
One 2 One
Sessions
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Track or treadmill Run Coached Session.
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Fully coach led structured session to be agreed with coach and athlete(s).
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(This does not include any room hire costs)
£25 per hour
(Venue Hire may be extra)
