RunSMART Coaching

Our run training plans and coaching are an ideal way for you to achieve those running goals.  Whether you are beginner couch to 5km, looking for a marathon personal best or simply want to improve your running then we have the solution that meets your needs.  Totally bespoke to work around your work/life commitments, every session has a purpose so your wasting your time with junk miles.  See below for some options

Self Coached Plan

  • Personalised Training Plan

  • Consultation at start

  • Review at end of coaching period

  • Access to Training Peaks Diary

  • Access to private Facebook group

  • Prices vary depending on duration/event

  • All paid upfront

  • No Setup Fee

RunSMART COACHING

  • Bespoke Training Plan

  • Initial Consultation / Setup

  • Weekly Communication

  • Weekly Amendments  to plan

  • Advice on training, Nutrition, Strength & Conditioning,  Race Day Prep & Strategy

  • Monthly Testing / Zone Setting

  • Access to private Facebook group

  • Training Peaks Account

  • Minimum 3 months

  • Set Up fee £30/€40

£40/€50 per month

One 2 One

Sessions

  • Track or treadmill Run Coached Session. 

  • Fully coach led structured session to be agreed with coach and athlete(s).

  • (This does not include any room hire costs)

£25 per hour

(Venue Hire may be extra)

© 2020 TriSMART Coaching